SQUAD
The squad is divided into pre squad, club squad and our development/performance squad.
It is for gymnasts who have natural talent and ability to commit to a more challenging training schedule. Our Squad Gymnasts are taught the correct individual gymnastic skills in a manner appropriate for their ages.
Our Pre Squad provides an opportunity for talented gymnasts from our Advance and Recreational programmes to try out longer training and more commitment to the sport. They train 3 hours once a week and work towards regional competitions at Level 0.
Our Club Squads (Mini, Pre Junior, Junior and Senior) work in their age groups across levels 0-2 of the National Development Programme. They train 6 hours a week across 2-3 days with additional training during the half term and school holidays. They work towards regional competitions such as the London Championships.
Our Performance Squad train at least 4 days a week and are working at level 3 and above of the National Development Programme. Last year they had a number of successes and medals in major national competitions.
Our Development Squad are girls identified at a younger age to work towards national level and work alongside our Performance Squad.
All of our squads compete in regional competitions.
SCHEDULE SQUAD
PRE-SQUAD
SUNDAY 3:00 - 6:00 Muswell Hill
CLUB SQUAD (MINI SQUAD)
MONDAY 5:15 to 7:15 - Muswell Hill
FRIDAY 4:15 to 6:15 - Muswell Hill
SUNDAY 4:00 - 6:00 - Hendon
CLUB SQUAD (PRE JUNIOR SQUAD)
MONDAY 5:15 to 8:15 - Muswell Hill
SUNDAY 2:00 - 5:00 - Hendon
CLUB SQUAD (JUNIOR/SENIOR SQUAD)
WEDNESDAY 5:15 to 8:15 - Muswell Hill
SUNDAY 12:00 to 3:00 - Hendon
PERFORMANCE SQUAD (DEVELOPMENT SQUAD)
MONDAY 5:15 to 8:30 - Muswell Hill
FRIDAY 4:15 to 6:15 - Muswell Hill
SATURDAY 3:30 to 6:30 - Muswell Hill (twice per month)
SUNDAY 1:00 - 5:00 - Hendon
PERFORMANCE SQUAD (PERFORMANCE SQUAD)
MONDAY 5:15 to 8:30 - Muswell Hill
WEDNESDAY 5:15 to 9:00 - Muswell Hill
FRIDAY 4:15 to 6:15 - Muswell Hill
SATURDAY 3:30 to 6:30 - Muswell Hill (twice per month)
SUNDAY 1:00 - 6:00 - Hendon
Please speak to your coach to confirm which days you should attend
Parents will be expected to contact the coach/office for lateness or illness.
LOCATIONS
MUSWELL HILL: Hillfield Park, Muswell Hill, London N10 3QJ
HENDON: Marble Drive, London NW2 1XQ
